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Inquiries: fmitchellfoley@gmail.com

Gemini Performance Cycling

  Coaching the art & science of riding    


    Evolve function     Elevate form     Inspire excellence


Behind every great cyclist there's a mentor-teacher providing guidance, motivation and a plan.  Since ancient times, the path to the highest and most meaningful achievement has been built on this.  But the key is identifying someone authentic and qualified because there's absolutely no replacement to learning one-on-one from a Master.  


Gemini is a mastery-based performance coaching service focused on:

    - Testing physiological systems and training plans

    - Consultative level coaching response

    - Tactical preparation and progressive execution

    - A Warriors Mindset, The 5ive Rings

    - The 3 phases; movement, nutrition and restoration

*Prolog  My bike is my soul


*Photo courtesy Damon Bates