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Inquiries: fmitchellfoley@gmail.com

Gemini Performance Cycling

  Coaching the art & science of racing    


    Evolve function     Elevate form     Inspire excellence


Behind every successful cyclist there's a mentor providing guidance, motivation and a plan. Since ancient times, the highest and most meaningful achievement's are built around this because there's no replacement to learning one-on-one from authentic masters. But through all the clutter and noise out there, they are not easy to find.


Gemini is a proven mastery-based performance coaching service focused on:

    - Testing physiological systems and training plans

    - Consultative level coaching response

    - Tactical preparation and progressive execution

    - A Warriors Mindset, The 5ive Rings

    - The 3 phases; movement, nutrition and restoration

*Prolog  My bike is my soul


*Photo courtesy Damon Bates