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Exlclusive coach Gerard Cycles Seattle
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Gemini Performance Coaching

  Cycling & Personal Training 

Cycling background

I have compiled a fairly comprehensive dossier of achievements in my racing career:  Including nearly 100 wins, 5 National Championship Titles (3 gold medals & 2 Best-All-Round), 2 time USA Cycling 'All American', and ranked the No.1 USA Cycling Cat 1 criterium rider x 2 years


I started racing bikes when I was 28 years old on a local team sponsored by Kodak in Washington DC, and was mentored by 18 time National Champion Jim Montgomery.  Under Jim's guidance I became a Cat 1 in two under years.


Soon after, World TEAM gave me a spot, which meant racing alongside Paul Curley (25-time National Champion), Jason Snow (35+ World Champion), and Brian McDonough (SAAB Professional and multi-time track National Champion).  It was here with these guys that I learned the ins-and-outs of American Crit racing, and won the District 20  (N.VA, Wash DC, MD, and DEL) Cat 1-2 Best All-Round Rider (BAR) twice, and set the 40k ITT district record (50:54). 


In 2000-2001, I moved to New England and raced on the nation’s No. 1-ranked amateur team CCB.  On CCB I won the New England Pro/Am Criterium Championship.  The following year I raced for Trek's Northeast factory team and was USA Cyclings No. 1-ranked Cat 1 criterium racer in 2002 and 2003.  From 2004 to 2011, my focus was on building a start-up company but I managed to win another Masters National Criterium Championship in 2007.  In 2012 I was on the winning six-man team at the RAPHA North American Gentlemen Race (124 miles on-off road). In 2012 & 2013 I rode for TIME FACTORY, based in Los Angeles, CA and won the New England Masters Criterium Championships both years.