Behind every great athlete is a teacher/coach providing insights, guidance, motivation and a plan. Since ancient times the cornerstone of highest achievement is found in this relationship.
Gemini is a mastery based coaching service built around mentor-ship and focused on the development of health, riding gains, mental advantage, technical skill and tactical acumen. Behind these is the cultivation of an authentic warrior's heart.
Focus of Intent
- The Art of Speed: Riding aero & the practice of pedaling variation
- Warrior Mindset (The Book of Five Rings). How to win!
- Race craft: tactical, execution, mastering the control-able's
- Effective structuring around a training lifestyle
- All phases: movement, technique, nutrition, and restoration