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Gemini Performance Cycling

  Racing, Training, Tactics and Form    


    Evolve Function       Elevate Form        Inspire Excellence


Behind every great athlete there is a mentor providing guidance, motivation and a plan. Since ancient times the conception of highest achievement is found in this relationship.  Gemini is a mastery-based coaching service built on mentorship, with particular focus on: 


    - Testing repeatable physiological systems

    - Training lifestyle and plans

    - Recovery strategies for High Performance

    - Consultative response (high frequency comms)

    - Tactical prep, progressive execution  (mastering the controllable's)

    - The Warrior Mindset  (Book of 5ive Rings)

    - All phases: movement-techique, nutrition and restoration


Prolog  My bike is my soul

Photo courtesy Damon Bates